000			01601nam a2200373 a 4500
001			ebr10217851
003			CaPaEBR
006			m u
007			cr cn|||||||||
008			071109s2008 nyua s 001 0 eng
010			_z 2007046462
020			_z9780071548502 (alk. paper)
020			_z0071548505 (alk. paper)
040			_aCaPaEBR _cCaPaEBR
035			_a(OCoLC)648354823
050	1	4	_aRA781 _b.K566 2008eb
082	0	4	_a613.7 _222
090			_c118236 _d92202
100	1		_aKirsch, David.
245	1	4	_aThe ultimate New York Body Plan _h[electronic resource] / _cDavid Kirsch ; exercise photographs by Shonna Valeska.
260			_aNew York : _bMcGraw-Hill, _c2008.
300			_axiii, 287 p. : _bill. ; _c24 cm.
500			_aIncludes index.
505	0		_aThe elements of your ultimate success -- Ultimate motivation -- The ultimate New York Body Plan exercise program -- The ultimate body nutrition plan -- The ultimate body 14-day plan -- The ultimate recipe collection -- Ultimate body maintenance -- Resources.
533			_aElectronic reproduction. _bPalo Alto, Calif. : _cebrary, _d2009. _nAvailable via World Wide Web. _nAccess may be limited to ebrary affiliated libraries.
650		0	_aPhysical fitness.
650		0	_aHealth.
650		0	_aReducing exercises.
650		0	_aLow-fat diet _vRecipes.
650		0	_aLow-carbohydrate diet _vRecipes.
655		7	_aElectronic books. _2local
710	2		_aebrary, Inc.
856	4	0	_uhttp://site.ebrary.com/lib/strathmore/Doc?id=10217851 _zAn electronic book accessible through the World Wide Web; click to view
999			_c118236 _d92202