TY  - BOOK
AU  - Housewright,Ed
ED  - ebrary, Inc.
TI  - The official Gold's Gym guide to getting started in body building
AV  - GV546.5 .H68 2005eb
U1  - 613.7/13 22
PY  - 2005///
CY  - New York
PB  - McGraw-Hill
KW  - Bodybuilding
KW  - Handbooks, manuals, etc
KW  - Physical fitness
KW  - Electronic books
KW  - local
N1  - "The authority on fitness since 1965."; Includes bibliographical references (p. 159) and index; Getting started -- Your first routines -- Nutrition -- Intermediate chest exercises -- Intermediate shoulder exercises -- Intermediate back and neck exercises -- Intermediate arm exercises -- Intermediate leg exercises -- Intermediate abdomen exercises -- The role of cardiovascular exercise -- Mental aspects of bodybuilding -- Preparing for contests; Electronic reproduction; Palo Alto, Calif.; ebrary; 2009; Available via World Wide Web; Access may be limited to ebrary affiliated libraries
UR  - http://site.ebrary.com/lib/strathmore/Doc?id=10083626
ER  -