Includes bibliographical references (p. 169).

Introduction -- Session 1: introduction to anger management (1) -- Session 2: introduction to anger management (2) -- Session 3: learning about feelings and anger -- Session 4: learning about helpful and unhelpful ways of dealing with anger -- Session 5: learning to relax (1) -- Session 6: learning to relax (2) -- Session 7: learning to think calmly (1) -- Session 8: learning to think calmly (2) -- Session 9: learning to think calmly (3) -- Session 10: learning to handle problems -- Session 11: learning to speak up for ourselves -- Session 12: putting it all together.