Normal view MARC view ISBD view

Asmundson, Gordon J. G.

It's not all in your head how worrying about your health could be making you sick--and what you can do about it / [electronic resource] : Gordon J. G. Asmundson, Steven Taylor. - New York : The Guilford Press, c2005. - xii, 212 p. ; 26 cm.

Includes bibliographical references and index.

Do I worry too much about my health? -- Body and brain: it's not all in your head -- Do I have some other anxiety disorder? -- Sick and sad: am I depressed too? -- Understanding and managing stress -- Thoughts that influence your anxiety and how to change them -- Behaviors that influence your anxiety and how to change them -- Dealing with doctors -- Helping friends and family help you -- Living life and maintaining your gains.


Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2009.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.

ISBN:

LCCN:

Subjects--Topical Terms:
Health--Psychological aspects.
Compulsive behavior.
Health--Miscellanea.

Index Terms--Genre/Form:
Electronic books.

LC Class. No.: RC533 / .A85 2005eb

Dewey Class. No.: 616.85/84