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The ultimate New York Body Plan [electronic resource] / David Kirsch ; exercise photographs by Shonna Valeska.

By:

Kirsch, David

Contributor(s):

ebrary, Inc

Publication details: New York : McGraw-Hill, 2008.Description: xiii, 287 p. : ill. ; 24 cmSubject(s):

Genre/Form:

Electronic books.

DDC classification:

613.7 22

LOC classification:

RA781 .K566 2008eb

Online resources:

An electronic book accessible through the World Wide Web; click to view

Contents:

The elements of your ultimate success -- Ultimate motivation -- The ultimate New York Body Plan exercise program -- The ultimate body nutrition plan -- The ultimate body 14-day plan -- The ultimate recipe collection -- Ultimate body maintenance -- Resources.

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Holdings: http://site.ebrary.com/lib/strathmore/Doc?id=10217851

Includes index.

Electronic reproduction. Palo Alto, Calif. : ebrary, 2009. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.

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